1. Feeling very angry and irritable won't prevent me from quitting smoking.
  2. I'm willing to put up with whatever discomfort I have to in order to quit smoking.
  3. Feeling very depressed or sad won't prevent me from quitting smoking.
  4. No matter how difficult it may be, I won't let myself smoke once I quit.
  5. I'm not going to let anything get in the way of my quitting smoking.
  6. Feeling very anxious or restless won't prevent me from quitting smoking.
  7. Even if I really want one, I won't let myself pick up a cigarette once I quit.
  8. No matter how much I crave a cigarette when I quit, I'm going to resist the urge to smoke.
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